Programmatically triggers feedback on a Pavlok wearable device for habit enforcement or task signaling.
Install
mkdir -p .claude/skills/pavlok && curl -L -o skill.zip "https://agentskills.codes/api/skills/download/9539" && unzip -o skill.zip -d .claude/skills/pavlok && rm skill.zipInstalls to .claude/skills/pavlok
Activation
This is the description your AI agent reads to decide when to run this skill — the better it matches your request, the more reliably it fires.
Send a Pavlok stimulus via the Pavlok API using scripts/pavlok.py. Use when you need to trigger vibe/beep/zap with a numeric value in this repo and print the API response.Key capabilities
- →Send zap stimulus
- →Send vibe stimulus
- →Send beep stimulus
- →Check daily limits
How it works
Communicates with the Pavlok API to trigger specific stimuli based on input parameters.
Inputs & outputs
When to use pavlok
- →Habit enforcement
- →Focus signaling
- →Task completion feedback
About this skill
Pavlok Stimulus
Use scripts/pavlok.py to send a stimulus to the Pavlok API.
Run
uv run scripts/pavlok.py zap 30 "reason for trigger"
Inputs
stimulusTypeis a string such asvibe,beep, orzap.stimulusValueis an integer.reasonis required by the CLI parser but is not currently sent to the API.
Notes
- Requires
PAVLOK_API_KEYin.envor the environment. - For
zap,LIMIT_DAY_PAVLOK_COUNTSandLIMIT_PAVLOK_ZAP_VALUEare required. If the daily zap limit is exceeded, the script returns a JSON object withskipped: trueandreason: "limit_reached". If the value is above the limit, it is clamped toLIMIT_PAVLOK_ZAP_VALUE.
When not to use it
- →Exceeding daily zap limits
- →Triggering without reason
Prerequisites
Limitations
- →Zap value clamped to limit
- →Daily zap limit enforced
How it compares
Provides programmatic habit enforcement feedback instead of manual device control.
Compared to similar skills
pavlok side by side with the closest alternatives in the catalog.
| Skill | Installs | Updated | Safety | Difficulty |
|---|---|---|---|---|
| pavlok (this skill) | 0 | 6mo | Review | Beginner |
| pptx | 393 | 6mo | Review | Advanced |
| nano-pdf | 63 | 2mo | Review | Beginner |
| video-downloader | 101 | 7mo | Review | Beginner |
Try saying
Example prompts that trigger this skill in your AI assistant.
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